Food Safety Tips


National Network for Child Care



FOOD SAFETY: TIPS FOR FEEDING INFANTS AND YOUNG CHILDREN



Rachel C. Swicker

Registered Dietitian; District Specialist, Communities, Families and Youth

Cooperative Extension

University of Massachusetts



Copyright/Access Information





FOOD POISONING



Food poisoning can make children and adults very sick.  Symptoms may include diarrhea, vomiting nausea, stomachache, headache, weakness and fever.



Food poisoning results from eating food that has not been handled properly.  Bacteria in the food causes the illness.  To prepare food safely, you need to follow some rules for food preparation.



If you are not certain that food (especially leftover food) is safe to eat, throw it out.  Eating un-safe food can cause food poisoning.



FOOD FOR INFANTS



Bacteria multiply quickly at room temperature.  Always keep formula-filled bottles cold until feeding time.  Throw away any formula left in the bottle after feeding.  Do not feed a baby any formula that has been left out of the refrigerator or that smells sour.



Do not microwave breast milk or formula.  Milk heated in a microwave may burn the baby’s mouth or throat because the milk can get too hot.



Do not feed infants less than one year old honey .  Honey can cause infant botulism.  Honey used in cooking and baking is dangerous, too.  The botulism spores that cause illness are not destroyed by regular cooking methods.



Cover home-prepared baby food immediately and put in the refrigerator.  Better still, freeze it in ice cube trays.  Once the food is frozen, put the food cubes in a plastic freezer bag to prevent freezer burn.  The cubes can be heated in a custard dish over boiling water at feeding time.  Never refreeze thawed food.



If the whole jar of baby food will not be eaten at once, put the food to be eaten in the baby’s bowl.  The jar of leftover food should be refrigerated and used within two days.  Throw out any leftovers in the baby’s bowl.



FOOD FOR TODDLERS



Even though a child may seem big, avoid food with pits (like olives and cherries).  Food such as hard candies, nuts, grapes, peanut butter not served on bread or crackers and hot dogs or meat sticks that have not been cut lengthwise are also dangerous.  These foods may cause choking.



Foods may also get stuck in the throats of children who are allowed to walk around with food in their mouths.  Make a rule: Eating is allowed only at the table.



RESOURCES TO EXPLORE



Contact your local Cooperative Extension office for free food safety bulletins and classes.  Cooperative Extension is listed under state or county government in your telephone directory.

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DOCUMENT USE/COPYRIGHT

National Network for Child Care - NNCC. Part of CYFERNET, the National Extension Service Children Youth and Family Educational Research Network.  Permission is granted to reproduce these materials in whole or in part for educational purposes only (not for profit beyond the cost of reproduction) provided that the author and Network receive acknowledgment and this notice is included:



Reprinted with permission from the National Network for Child Care - NNCC.

Swicker, R.C. (1991). *Food safety: Tips for feeding infants and young children*

(Family Day Care Facts series).  Amherst, MA: University of Massachusetts.



Any additions or changes to these materials must be preapproved by the author.



Copyright Permission Access

Gretchen May

Tillson House

University of Massachusetts

Box 37605

Amherst, MA 01003-7605

Phone: (413) 549-8800

Fax: (413) 549-6337

E-mail: gmay@coopext.umass.edu

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